Operating from a holistic lens, Caverly believes in the importance of integrating the mind-body-spirit connection to facilitate healing from underlying core wounds. Caverly has received specialty training in Brainspotting, Somatic Experiential Therapy (SomEx), Dialectical Behavior Therapy (DBT), mindfulness, & other experiential techniques.
Caverly has a Masters of Education (M.Ed.) in Human Development Counseling, with a concentration in Clinical Mental Health Counseling, from Vanderbilt University, and is a Licensed Professional Counselor/Mental Health Service Provider (LPC-MHSP) in the state of Tennessee. Originally from Arizona, Caverly currently lives in Nashville.
Caverly is trained in somatic therapy (SOMEX), and utilizes these techniques with clients. Somatic work allows clients to connect to their bodies in a safe way, and with this new connection they are able to learn nervous system regulation. Somatic techniques can aid in treating trauma, anxiety, ADHD, and many other mental health issues. Caverly utilizes somatic therapy in conjunction with other therapeutic techniques in order to provide various positive coping strategies to be utilized outside of sessions.
Group therapy allows for people to heal in the context of empathy and compassion. With each group we hope to foster a safe container that provides ongoing community and accountability.